Buy Dried Lemongrass Online in South Africa
What is Lemongrass, Its Types and Benefits?
Cymbopogon Citratus is commonly known as Lemongrass, which has a lemony, herbaceous, and sweetly floral flavour. This tropical, evergreen, perennial grass is native to Asia’s tropical regions and the Indian subcontinent but now is being grown in different parts of the world. They can be easily be grown in a home herb garden and typically grows up to 1.5m tall.
Types- Dried and Fresh
There are two types of Lemongrass: Dried and fresh. Fresh one gives a mix of bright and complex flavours. On the contrary, the dried Lemongrass has a woodsy flavour. Both have their own set of advantages; the dried one is used in soups and other dishes.
Lemongrass and Health
Lemongrass has immense importance in Ayurveda. It is used to get rid of cold and congestion. It has other own sets of benefits that we are going to discuss below:
- It is good for digestion- It is known to soothe your stomach, thus improving your digestive functions. It contains citral that helps to digest food. That’s why it is used to treat conditions such as bloating, constipation, or indigestion.
- It is Full of antioxidants- Packed with antioxidants and is commonly known as a detox tea. It helps your body to get rid of toxins, cleansing you from within by relieving fluid retention.
- Improves Metabolism and Burns Fat- It is a great option if you are considering shedding some weight. It helps in boosting the metabolism that makes digestion quicker and helps burn some calories.
- For Great Skin and Hair- Lemongrass is a great source of Vitamin A and Vitamin C essential for beautiful skin and hair. It helps in improving blood circulation, thus reducing the chances of acne, pimples, and eczema.
It is a smart idea to include Lemongrass in your daily diet because of the benefits mentioned above. If you are looking to Buy Dried Lemongrass Online in Africa, you can check the following link.